Coaching for personal & planetary flourishing
Would you like to pursue your most powerful professional & personal contributions in a way that nourishes and sustains YOU?
Schedule a free resource call to learn more about coaching options or scroll down for more details.
Hi, I am Courtney!
As a coach I help you to slow down and accomplish and enjoy more of what matters to you.
A little about me:
I spent four years studying the intersection of spirituality and leadership at Harvard, earning dual master’s degrees from the Divinity and Kennedy Schools.
I’m a certified Wayfinder Coach, an experienced Enneagram mentor, trained in Positive Intelligence mental fitness techniques, a member of the Climate Coaching Alliance and the author of The Flourish Formula: An Overachiever’s Guide to Slowing Down & Accomplishing More.
I am also the co-owner of Overstory, LLC with my husband Rich Amory. Overstory is a grant-writing + consulting group dedicated to resourcing nonprofits and local governments.
I’m a passionate gardener, mama to three teenagers, and I’ve been married for over twenty years. Rich and I met as Sustainable Agriculture Volunteers in the Peace Corps in Nicaragua. In 2022 our family moved to a dream property, Apple Balm Tiny Farm, in North Carolina. I live and work on the ancestral land of the Anikituwagi, more commonly known as the Cherokee.
I am passionate about supporting non-profit leaders, mission-led executives and entrepreneurs, and others who want to develop their legacy work and cultivate a joy-filled life.
You’ll feel at home here if you …
Want to avoid or heal from burnout
Are interested in learning best-practices for mental fitness and emotional resiliency
Are ready to contribute your unique and most powerful gifts: in your relationships, work, and community.
Care about people and our planet
What Coaching Clients Have to Say
"I reached out to Courtney for coaching during a season of professional transition. Wow. Courtney's coaching medicine was so powerful that not only did I do my planned few sessions, but I kept re-upping for more.
Part of what makes Courtney such an amazing coach is that she weds big picture thinking with very practical and do-able ways of moving forward in your daily life, step by step.
I highly recommend Courtney. She is especially skilled with coaching those of us who guide and support others as our life's work!"
Mara Dowdall, Burlington, Vermont
Coaching Offerings
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Sunshine in a Bottle
An online coaching program that distills twelve+ years of coaching experience into short recordings (like a private podcast). Enjoy self-paced learning + support.
Sunshine in a Bottle has all my most current teaching on the best resources to cultivate mental fitness and emotional resiliency. It also includes nature-based coaching practices to boost your overall health plus powerful holistic time management processes that clarify your current priorities & create flow in your schedule.
Includes over seven hours of audio lessons in bite-size listens (10-25 minutes each) & beautiful written guides with journal prompts and custom practices to integrate the material into your everyday life.
Price: $133/month for 3 months as you move through three steps:
Step One: FIND FREEDOM with effective strategies to manage stress and pressure, including self-criticism.
Step Two: FIND MORE ENERGY with powerful practices that help you discern & take action on your most important priorities, all in a sustainable way.
Step Three: FIND FLOW with a step-by-step process to create a schedule & rhythm to life that you love. (No more waking with mind racing & already feeling behind!) Instead open your eyes & feel supported & inspired.
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Life & Career Coaching for Individuals & Groups
Find freedom from old patterns that are keeping you stuck and root into your most impactful contributions and joyful life.
What's Included:
Personalized 1:1 sessions over Zoom. (Option for forest/outdoor sessions for local clients.)
Positive Intelligence mental fitness tools
Enneagram typing & custom practices
Recommended resources & coaching ‘fieldwork’ to build new habits
Spot coaching to help in real time with current challenges
Optional custom retreats (individual or group)
Timeline and Process
3- or 6-month coaching containers
Biweekly 60-minute sessions + custom plan and accountability to accomplish your goals
Payment Details
Packages vary based on engagement (book a resource call)
Group offerings custom scoped (inquire for pricing)
I also create individualized coaching packages based on client needs. Email me at cp@courtneypinkerton.com.